Archive for the tag 'yoga'

Feb 15 2012

A detox day in Bangkok

Published by under Food,Health & safety

Bangkok is for gluttons. There are practically as many food stalls as people. And with the reliable public transportation and cheap motorbikes, you can keep your heart beating at a leisurely low rate. If you need a day to get yourself back on a healthy track, here are some suggestions. 06:00: Though Bangkok may feel … read the full post

Sep 23 2011

Thai massage: a primer

Published by under Sightseeing & activities

Massage is recognised as an ancient art in Thailand and is one of the traditional medicine practices recognised by the government. Thai massage is basically doing yoga while wearing pyjamas, except you don’t have to actually do anything. So win-win all the way around! Thai massage is based on a concept similar to Chinese massage, … read the full post