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Fitness/Wellness/Yoga/Bootcamp (21-28 days)

  • luckyjupiter

    Joined Travelfish
    12th February, 2014
    Posts: 4

    Hi there,

    I am desperately looking for a 21-28 day wellness or fitness program to overcome some very difficult few years .All I seem to come across are detox programs which are not suitable as I am looking to Gain healthy weight and get fit. I found one called PhuketFit and am waiting to hear back from them but it looks like they might be fully booked.

    Criteria:

    * Holistic approach to wellness/fitness (don't mind a mild detox, but goal is to GAIN weight and build core strength. I would be considered an absolute beginner at yoga and gym)
    * Ideally March 01 - March 30 (slightly flex on dates)
    Scheduled and disciplined approach
    * Beachside!
    * All inclusive price (personal training, yoga, food, accoms)
    * Safe for a single female
    * Thailand seems cheapest option but anywhere in S.E Asia beachside would be okay too

    I've recently quit my job, so am mindful of costs but willing to invest in my health!

    #1 Posted: 13/2/2014 - 08:06

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  • Tilapia

    Click here to learn more about Tilapia
    Joined Travelfish
    21st April, 2006
    Location Canada
    Posts: 1425
    Total reviews: 15
    Places visited:
    At least 113

    This likely won't be of any assistance, but my cousin just finished the 28-day Phuketfit program and was gushing about it. Said it was fantastic. Don't think it's on the beach, though. I'll ask her.

    #2 Posted: 13/2/2014 - 11:35

  • luckyjupiter

    Joined Travelfish
    12th February, 2014
    Posts: 4

    Thanks! That actually does help because it provides reassurance the program works! Their website states the beach is a 5 min walk; not too bad esp if I'm going to get fit lol.

    If it's not too much trouble would love to hear if your cuz has any tips or other options in case they are fully booked, and thank you for your response :)

    #3 Posted: 13/2/2014 - 12:02

  • Tilapia

    Click here to learn more about Tilapia
    Joined Travelfish
    21st April, 2006
    Location Canada
    Posts: 1425
    Total reviews: 15
    Places visited:
    At least 113

    I've sent off an e-mail asking about the place. Also asked if there were any others that she researched in the process and, if so, what the names were.

    Will get back to you as soon as I hear from her.

    #4 Posted: 13/2/2014 - 12:16

  • luckyjupiter

    Joined Travelfish
    12th February, 2014
    Posts: 4

    Cheers! We Canadians really are some of the nicest, most helpful people :)

    #5 Posted: 13/2/2014 - 12:29

  • Tilapia

    Click here to learn more about Tilapia
    Joined Travelfish
    21st April, 2006
    Location Canada
    Posts: 1425
    Total reviews: 15
    Places visited:
    At least 113

    Sorry for the delay. Still waiting for my cousin's response. I've sent a reminder.

    #6 Posted: 19/2/2014 - 12:33

  • luckyjupiter

    Joined Travelfish
    12th February, 2014
    Posts: 4

    Hey!

    I sent you a private message. Thanks for your all your effort - much appreciated!

    #7 Posted: 19/2/2014 - 12:59

  • Tilapia

    Click here to learn more about Tilapia
    Joined Travelfish
    21st April, 2006
    Location Canada
    Posts: 1425
    Total reviews: 15
    Places visited:
    At least 113

    If you sent me a PM, I haven't received it yet. Will check again in the morning.

    #8 Posted: 19/2/2014 - 21:14

  • LeonardCohe-
    n1

    Joined Travelfish
    24th July, 2012
    Posts: 2148
    Total reviews: 11

    What about muay thai? It's great for fitness. Lots of women and beginners do it. Phuket is very touristy. If you want somewhere more relaxing have a look at Lanta gym

    http://www.lantagym.com/

    You can even try it in different gyms around the country and see different places.

    Koh Phan Ngan has gyms also

    http://www.diamondmuaythai.com/

    http://www.horizonmuaythai.com/


    yoga

    http://www.yogaretreat-kohphangan.com/

    #9 Posted: 20/2/2014 - 19:04

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