Yoga, massage and meditation

Yoga, massage and meditation

Breath.

More on Ko Yao Noi
Yao Noi is a good place to treat yourself to a luxury spa session with Six Senses and The Paradise resorts both offering spa and wellness packages.
Travelfish says:

If you don’t have the cash for a spa splurge, stop by one of the simple massage shops sprinkled around the island, including one next to The Mountain Shop at Tha Khao pier.

The Paradise also offers yoga and meditation classes, or for a more intense yoga experience book a multi-day session with Island Yoga Retreats, which runs four- to eight-day yoga training at Ulmer’s Nature Lodge on Tha Khao beach. Island Yoga also runs weekend meditation workshops that include guided visualisations and correct use of mantras.

Contact details for Yoga, massage and meditation

Address: Island Yoga Retreats
T: (087) 3879475;  
info@thailandyogaretreats.com
http://www.thailandyogaretreats.com
Coordinates (for GPS): 98º37'26.9" E, 8º7'12.11" N
See position in Apple or Google Maps: Apple Maps | Google Maps

Reviewed by

Lana Willocks is a freelance writer from Canada based in Phuket. Her love affair with Thailand began on a university exchange programme in Bangkok, then she returned to Phuket on the auspicious date of 9-9-1999 and never left.

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